with the fast are pace of modern life, more and more people are living under great pressure. some people are afraid of pressure. they think that the stresses and strains of work deprive them of joy and happiness. in their view, stress does harm to them both physically and mentally. that is why they prefer something less competitive and strenuous to something more demanding and challenging. others argue that stress isn’t as bad as it often supposed to be. unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. with out stress, you may slack off and idle away your time. it gives purpose and meaning to an otherwise meaningless, dull life. people under stress tend to bring their potential into full play and to realize their goals. in my opinion, we shouldn’t escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it.178

2024中考英语话题作文篇2

those who live in cities around the world are likely going to have similar experiences about living and the associated challenges regardless of their location on the globe. most of these challenges revolve around stress which studies have shown is a part of living. regardless of what you do and your profession and place stress is not avoidable but could be minimized. those who see stress as an enemy will probably live an irritable life which is quite unnecessary.

不管你生活在世界上哪一个城市,你都很可能会遇到类似的生活经历和各种各样的挑战．研究证明，大部分这些来自各种压力的挑战已经成为人们生活的一部分，无论你干什么，从事何种职业，身处何方，你都无法避免各种压力，但你却能最大限度的减少压力．因此人们大可不必将压力视为敌人从而使生活烦躁不安。

how then do we cope with stress? i am going to give you tips that have helped and are still helping me in coping with life in the city of lagos nigeria, the most populous african city, where orientation of people is quite different in many ways about stress and living with others.

那么我们应该如何应对压力呢？让我来告诉你一些小窍门，正是这些小窍门让我在尼日利亚的拉哥斯那样一个人口稠密，人们目标迥异的城市得以应付生活中的各种压力，处理各种人际关系。

1. wrong views on stress

1 正确地认识压力

get the right meanings and impression on stress. those who misconstrued some daily activities or physical exercises as stress will likely be over burdened by what stress is not. you could read up some literatures, journals, or visit some websites and publications like this website to get to know more on stress. i believe when you can relate your activities and place them in right perspectives on what stress is then you could avoid being overwhelmed by some wrong thoughts about it.

我们对压力要有正确的认识。那些错误的把根本算不上压力的日常活动和身体锻炼看做是压力的人就会觉得负担过重,你可以通过读一些文学作品,杂志或者访问一些网页或类似的刊物来更多的了解压力。我相信如果你能正确的认识你所从事的活动,并且能够以正确的眼光来看待什么是压力,你就不会被那些实际并不存在的所谓压力所折服。

2. do not make stress an issue

2 不要过分担心压力

those who will readily be devastated by stress are those who see it as an issue. it is better to ride on the wave of stress rather than be consumed and overtaken by it. so do not see stress as a problem but as a challenge of living that can be handled and live with, with few consequences.

被压力所催垮的往往是那些过分担心压力的人。我们应该把压力看作是可以应对的生活中的一些无法避免的挑战,它们并不会带来多么严重的后果,因为积极面对压力总比被它压倒好。

3. schedule your activities right

3 合理安排好你的活动

it may sounds strange to be advised on scheduling your activities which you have been doing for many years. if you have been bothered by stress then i think it is advisable to reappraise your activities in the light of this understanding in order to identify some probable flaws that may hitherto be hidden. it could be revealing. do not therefore live on assumption but know that the way you schedule your activities can out blow the impact of stress on you. for instance schedule only the number of activities you could take per day. do not over estimate your abilities but take only the number of activities you think you could successfully carry out in a day. an uncompleted task could leave you spent.

有人建议你合理安排好你的活动,听起来也许觉得很奇怪,因为几年来你一直都在安排。我觉得如果你一直被压力所困扰的话,从这个角度出发重新安排你的活动是一种明智的做法。这样一来可以发现一些迄今为止仍然隐藏在你计划中不足.因此不要生活在假想中,你必须明确,你的安排可能会消除你的压力。比如说,拟定好你一天能完成的事情的数量,不要高估你的能力,只要列出你能在一天能成功完成的即可。因为没完成的任务会让你觉得筋疲力尽。

2024中考英语话题作文篇3

each school has its own rules, and so does my school. for example, we're allowed to bring drink to school. but we are not allowed to bring mobile phone or mp3 to school. i think this rule is great, because the mobile and mp3 is not good for our study. we are allowed to play basketball, but we are not allowed to play soccer. i just don't know why. i love soccer, i think it's right to play soccer at school. we are allowed to wear our own clothes, but we are not allowed to wear earrings. we are allowed to play sports on the playground, but we are not allowed to run in the hallway. so, these are my school rules, and some of them are not very good.

2024中考英语话题作文篇4

i've been studying in this new school for about a month. there are many school rules. such as, we should wear school uniforms on weekdays. we shouldn't be late for school. if we have anything wrong, we should ask for a leave. we shouldn't cheat in our examination.

of course, we can't copy homework and we should finish doing our homework on time. we shouldn't take cell phone to school. i mostly agree to the school rules. but i think students should be allowed to bring cell phone to school because if they have any problems, they can contact their parents at once.

today, the new rules is the school leader modification completion. rules by students also recognized by our school rules constraint, good for the order. rules were we keep in mind, we were carried out seriously. the teacher be also our obedient and feel happy. the campus was rules constraint, appear more harmonious.

2024中考英语话题作文篇5

we have recently held a class meeting to discuss the pressure upon everyone of us senior three students. at the meeting everyone expressed their own opinions on how to get relieved from pressure.

pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. pressure may affect our studies if there’s too much of it. however, if taken positively, a certain amount of pressure may help push us ahead.

whenever i find there’s too much pressure, i choose to work out or listen to some light music, which seems to be quite effective. there are many approaches to getting oneself relieved when pressure accumulates. i strongly recommend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.

2024中考英语话题作文篇6

there are many rules in our school.

from monday to friday，we have to get to school before 7：00 in the morning. we must wear school uniforms，and i think it is good for us because uniforms can make us look smart. we must listen to our teachers carefully in class and finish our homework after school. we are not allowed to use mobile phones in class. i think the rules are very strict but useful，and we should follow them. however，we have so much homework that we have little free time to do what we love to do.

in my opinion，we should have more free time to take part in all kinds of activities and improve our abilities.

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